Category Archives: Articles

An Opinion on Bodybuilding

Today,  fitness is one of the most popular trends amongst individuals of all ages but it wasn’t always like this, in today’s society there are a bunch of different activities that people can choose from in order to achieve mental … Continue reading

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Overtraining and Weight Lifting

Every time I randomly search for information on training and such I always come across a huge amount of articles that cover the topic of over training and what I don’t get is how people can buy any of the … Continue reading

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Working out Shoulders for Perfect Body Symmetry

Working out shoulders can be a little boring for me sometimes, I mean it’s easier than working out legs, back or even chest but harder than working out arms, for a while I didn’t work out shoulders because I thought … Continue reading

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Mental Focus and Weight Training

My first workout ever was with my father’s old gym set in a room in the corner of my house, I never looked at any training videos or even did any research on how to work out I just went … Continue reading

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First Time Walking in to a Gym

So you already purchased your gym membership, you probably got your closet full of gym clothes, wrist straps and probably even got a weight lifting belt, the day is almost here and probably five years from now you are going … Continue reading

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Gym People

Many people think that in order to achieve a great body it’s necessary to go to the gym and work out on a regular basis, even though this is true there are some exceptions, in my case every day before … Continue reading

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I Want to Transform My Body

The human body is a really sophisticated machine but pretty easy to understand, if your goal is to have a completely different body than you have right now you have to understand that no magical pill is going to accomplish … Continue reading

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The Dead Lift a Good Way To Bigger Gains

Everyday when I go to the gym I see all kinds of people from different walks of life, one thing most of them have in common is that they seem to not like free weights very much. One thing most … Continue reading

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Should You Take Steroids – Are you Ready?

This is a question that everyone asks, you got hit by the bug, you began weightlifting and found it was something that you really love, now you are starting to get serious, maybe you have lost some weight, you begin … Continue reading

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How Do I Know If I Should Take Steroids?

If you’re asking yourself this question, you should probably think about your goals twice, probably 50% of the people that take or have taken steroids in their life have done it because they were or are mentally and physically ready, … Continue reading

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