Are You Getting Enough Quality Protein in Your Diet If Not Try 612 Protein
In order to build or maintain lean muscle the body needs protein, one of my biggest pet peeves is that there are so many protein powders sold, you will go absolutely crazy trying to figure out which one is best, if you are serious about packing on muscle you have to keep the protein flow coming, if not you will not make significant muscle gains.
Quality food is always the best source of protein, chicken, beef, fish, eggs and nuts are all great food sources, in a perfect world most of us would have the time to space out our meals and make sure we get the right amount of protein during the day, if you are like me and have a hectic work schedule it might make things impossible, sure you can carry around a whey protein drink, unfortunately, a regular whey protein drink will provide you with protein but still leave you hungry.
I just recently purchased a pouch of 612 protein, I had gotten sick and tired of all the mixed protein drinks because many have fillers and lack quality, a lot of protein powders come mixed with stuff you really don’t need, if I want vitamins I will take a multivitamin if I need protein I want something that fills three important voids which 612 does.
612 protein uses their proprietary and unique TRI-XEN™ blend
WPI (Whey Protein Isolate) WPI goes to work fast and has the least amount of fat of all whey proteins sold, it is also low in lactose and carbs.
Whey protein concentrate (WPC) contains the highest concentration of branched chain amino acis which benefit the heart and also helps improve weight loss, 612 protein carries a top biological score value which is what measures how well protein is actually absorbed.
Milk protein concentrate gels in the stomach creating a slow and sustained amino acid flow to the body making it not only a great meal replacement, it is also a great post-workout protein making sure your muscles are fed and you are not starving them after an intense training session, training legs, back or chest are big muscle groups that require immediate protein replenishment for fast muscle recovery.
Fibersol-2® is a patented soluble fibre that contains healthy flora, it has been clinically tested and helps counteract the brain’s hunger signals helping you feel fuller longer
Benefits of 612 protein
A few more reasons why 612 protein is awesome
- Contains no MSG
- Hormone free
- No aspartame
- No fructose corn syrup
- No sucrose
- Gluten free
- Contains no soy protein mixture
Who should consider taking 612 protein
Anyone who trains intensely or is into bodybuilding 612 protein offers a protein-packed supplement that will give you the protein you need and serve as a meal replacement when you don’t have time to sit down and eat, its easy to use, just mix 25 grams of powder in 150-250 ml of water or milk and blend together. I usually carry my smart shake with me and mix it up at the gym right after my workout.
If you are not familiar with Bauer Nutrition’s sport supplement line you should take a serious look, they might not be the cheapest but they do carry products with very clean ingredients “no fillers” which for me is worth the extra price, especially when it comes to a concentrated protein drink. All of their products come with a no questions asked money back guarantee which is what tempted me to try their product in the first place.
Below are some photos taken of the 612 protein in it’s actual packaging