Category Archives: Blog

Can Legal Steroids Help Build Muscle?

In this article, I will discuss the benefits of legal steroids and their effect on increasing muscle mass. Can legal steroids build muscle? This is a common question asked by athletes and bodybuilders, and like any topic, it is a … Continue reading

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Weight Training Variables for Muscle Growth and Explosive Strength

Weight Training Variables for Muscle Growth and Explosive Strength One of the biggest mistakes that beginners tend to make once they first join the gym is their clouded judgment of weight training as a whole. Not many understand that bodybuilding … Continue reading

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Can the Side Effects of Steroids Be Reversed?

Are the side effects of steroids reversible and what are some of the common side effects from long term use. There is no doubt that prolonged use of any chemical that we put into our body will eventually have side … Continue reading

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Androgen Receptors and Crazy Bulk Legal Steroids

How to maximize muscle gains by stimulating androgen receptors with Crazy Bulk legal steroids There has been a lot of trash talk on the net doubting the effectiveness of legal steroids. Over the last several decades I have experimented around … Continue reading

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The Downsides of Weight Training with Machines

Since the discipline was first conceived, more than a century ago – bodybuilding has slowly evolved, adapted, and then transformed itself into the multifaceted monster that we know today. Now, more than a hundred years later, the humble essence of … Continue reading

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Maximizing Your Workouts With Limited Gym Equipment

When you don’t have much gym equipment it can be frustrating trying to get a good workout, but it’s not the end of the world sometimes less is more. I have trained in a variety of gyms in different countries, … Continue reading

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6 Benefits of Omega 3 Fish Oil

The supplement industry is a million dollar industry, if you are into some kind of athletic sport or bodybuilding without a doubt you have probably bought some kind of supplements. Legal steroids, whey protein, and creatine are  all very popular … Continue reading

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Mental Fatigue and Bodybuilding

Bodybuilding is something that takes time, commitment, and discipline. A bodybuilder needs to take training to extremes to gain muscle, not only does it require physical strength, it also requires an incredible amount of mental focus to help you push … Continue reading

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The Importance of Age in Bodybuilding

More than a century ago, Eugene Sandow the father of modern bodybuilding, first presented to the world an art form that combined strength and beauty, a simple yet sophisticated discipline that still puzzles and amazes even the most knowledgeable man. … Continue reading

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The Dangers of Competitive Bodybuilding

As a whole, bodybuilding at its purest form is a discipline and lifestyle like no other; it’s the only way in which the human body can successfully transform itself into a walking masterpiece. As the world grows and expands, bodybuilding … Continue reading

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