An Opinion on Bodybuilding

Today,  fitness is one of the most popular trends among individuals of all ages but it wasn’t always like this, in today’s society there are a bunch of different activities that people can choose from in order to achieve mental and physical health such as Pilates, Cross Fit, weightlifting, spinning etc. The list goes on … Read more

Working out Shoulders for Perfect Body Symmetry

Working out shoulders can be a little boring for me sometimes, I mean it’s easier than working out legs, back or even chest but harder than working out arms, for a while I didn’t work out shoulders because I thought I didn’t need to just because (in my case) my traps grew fairly easy. I … Read more