Sirloin Steak and Sautéed Cabbage

Sirloin Steak and Sautéed Cabbage a Tasty Recipe That is Sure to Satisfy a Bodybuilders Appetite

This is a quick and easy protein packed low carb recipe that takes less than 30 minutes to make. The beef is incredibly tender, very flavorful and the cabbage brings its natural sweetness which intensifies as it cooks. The result is a perfectly balanced and very satisfying meal with flavor complexity that keeps you wanting more.

This is a simple meal to prepare and you can actually use just about any cut of beef you like. This meal can be accompanied with brown rice or a baked potato.

This meal contains 44. grams of protein per serving making it a great low-fat high protein meal suitable for any athlete or bodybuilder who needs a balanced meal for packing on muscle.

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Hi my name is Rod Collins

I am the editor and contributor to,  I have been bodybuilding for over the last two decades and have learned first hand a lot about the sport.

During those years I have had experience with using steroids both legal and anabolic and the impact they can have on performance and health. I am here to share with you legal steroids reviews and a few of my favorite training methods.

Chicken and Asparagus Stir Fry with Cilantro and Lime

Chicken and Asparagus Stir Fry with Cilantro and Lime

Eating right and getting enough protein during the day is one of the best things you can do to gain muscle. This is one of my favorite recipes and one that my wife and kids love as well.

This recipe has 39.5 g of quality protein as well as essential vitamins and minerals. This meal can be implemented during a cutting or bulking cycle. When I am bulking I will add a cup of whole grain rice or a baked sweet potato. But you can add your favorite carb to complement this flavorful dish.

I should also note that when I make this recipe I usually double the ingredients to accommodate the whole family.

Chicken and Asparagus Stir Fry with Cilantro and Lime

The spices in this chicken and asparagus stir fry give the dish complexity while the cilantro and lime work to brighten everything up. The key to perfecting this recipe is quality ingredients. Go with free-range chicken if you can and always opt for organic produce. Once you have everything you need, cook the chicken, sauté the asparagus until tender, toss everything together and you’re done!

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