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muscle foods

My Favorite Muscle building Foods

October 23, 2018August 8, 2018 by Rod Collins

Best Foods for Building Muscle When it comes to building muscle it takes more than lifting heavy weight, proper nutrition and supplements can help, in this article, I will discuss a few of my favorite foods that contain plenty of the right nutrients your body needs to pack on muscle. Beef Many say that red … Read more

Categories Increase MuscleTags muscle foods, protein foods
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